Boundaries Reflection Questionnaire

Boundaries Reflection Questionnaire

Consider the following statements. Answer true if it pertains to you, and false if it does not. You will receive an email with your responses.

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Question 1 of 10

1. Question
I lie about my feelings if the truth might upset someone.
- True
- False
Question 2 of 10

2. Question
I want people to sense it when I’ve hit my limit, without my having to say anything.
- True
- False
Question 3 of 10

3. Question
I go blank when asked what I want, like, or think.
- True
- False
Question 4 of 10

4. Question
My “to do” list includes things I don’t have to do, and things I don’t want to do.
- True
- False
Question 5 of 10

5. Question
I eat, cry, smoke, or drink when I’m angry.
- True
- False
Question 6 of 10

6. Question
I sometimes feel quite drained; I explode at my loved ones & then feel terrible about it.
- True
- False
Question 7 of 10

7. Question
I feel panicky about the thought of someone disliking or disapproving of me.
- True
- False
Question 8 of 10

8. Question
I feel virtuous when I override my own needs or wishes to please others.
- True
- False
Question 9 of 10

9. Question
I feel resentful while doing things for other people.
- True
- False
Question 10 of 10

10. Question
I complain about other people’s needs and demands when they aren’t present.
- True
- False

Hugh has over 20 years experience in the education sector working as a secondary school teacher. He created a social entrepreneurship initiative called www.learningrevolution.ie which hosted regular meetups and events to support teachers thrive within the education system.He was also a lead in the Activating Social Empathy programme for University of Galway UNSECO Child and Family Research Centre.

He was also a contributor to the Ionbha: The Empathy Book for Ireland alongside President Michael D Higgins, Professor Pat Dolan, actor Cillian Murphy and other invited writers.
With Muireann, the duo have designed over 30 leadership modules for this programme which support the students to maximise their own potential within their new leadership roles.

Muireann specialises in working with organisations and helping them build out the design of their education programmes. She then supports them in the delivery of the programmes in the areas of leadership, coaching, marketing, entrepreneurship and marketing. Her business www.brandedcourses.ie are then able to create a branded platform to host the online courses for her clients.

With Hugh, they have designed and created an innovative leadership programme with the ULSL team and they created over 30 pieces of leadership content for this programme.

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